Last night, I was too tired to post. How about that? Literally. I was falling asleep at my computer.
I had planned to take a ski lesson yesterday (my work at the ski school allows me a few free ski lessons each season), but I really wanted to do my TurboFire workout beforehand. I have a schedule to keep, people! Yes, that's true, but as weird as it sounds, I think I actually ski better when I have done some exercise prior to skiing anyway--it's like a good warmup.
So, I did the workout and headed to the mountain. The boys also had Learn to Ski with school the past two days and so this was a rare opportunity for me to stay until the end of a lesson--usually I have to leave at about 1pm to catch a shuttle back to my car and make it home in time to meet the boys after school.
Here's where I start talking in a whiny voice. I learned a lot at my lesson, but it was really, really hard. Like humbling hard, physically hard, mentally hard. Because really, in the end, I'm a lazy skiier and I like to just drift down the hill, but that doesn't make you better. Apparently sliding down the hill headfirst on your back makes you better. So I should be really good now.
The happy news is that I had a 1,000 calorie deficit yesterday and I'm down 2.6 pounds overall so far for the weight loss challenge I'm doing with friends.
I was crazy sore last night and stiff this morning, but I did drag my bod out of bed this morning and do Fire 45 EZ. Or something like that. And I did it all low impact. I might have slipped a few jumping jacks in there, but for the most part, my feet didn't leave the ground because I was afraid my legs would snap off at the knees.
Today is Friday, so I did some nutritional cheating which may or may not have involved cheese puffs. Yes, cheese puffs. I won't go into why they are in my house, but they are accompanied by Doritos and Swiss Rolls.
One week left in the challenge! Go get 'em, ladies!
Today was my cheat day, too. No cheese puffs, but there was a good bit of Graeter's being consumed. Maybe I'll do cheese puffs next week.
ReplyDeletesnack-chocolate almond milk, peanut butter
workout-Fire EZ 55
breakfast-3 gluten free banana pancakes with syrup, trail mix
lunch-turkey roll ups
snack-half a pear, apple
dinner-Rotel chicken, peas, baked acorn squash, pineapple
snack-Graeters!
See you tomorrow!
Erin
1/21/11
ReplyDeleteExercise: KenpoX "You can get all gooey and crotchety, OR..."
bfast: 1 c. cereal, yogurt, 1 TBSP peanut butter
Snack: dried blueberries, almonds
Lunch: 1/2 Chipotle burrito bol
Snack: veggie juice, pita crackers
dinner: other half of bol