I just got back from a hockey moms' spa night. I had originally intended that today would be my cheat day, but I have to say that I ate well all day and kept myself in check at spa night. It didn't hurt that everyone brought healthy snacks--hummus, cheese, fruit, etc. I did drink a glass of wine.
In anticipation, I did two workouts:
Workout 1: HIIT 15, Tone 30
Workout 2: 45 minutes on the elliptical watching cheesey woman TV. It was divine.
So, hockey moms' spa night...I hope we do it again. The spa was open just for us. We were there for 3 hours, which I originally thought was a ridiculously long amount of time, but when I looked at the clock and saw it was 8:55pm, I wasn't ready to leave. For $50, you get two spa services--one big one like a facial, massage or pedicure, and one small one like a paraffin dip on your hands, lash tint, brow wax, etc. The person who organizes the party (ME!) gets their service free. I had an awesome massage.
Now, I'm going to bed.
Sounds like a great time! Wish I was a hockey mom, too (at least for that day)...
ReplyDeleteThursday info
snack-banana half and kiwi
workout-HIIT 25, Tone 30
breakfast-spinach potato scramble
lunch-turkey roll ups, oranges and a few cheezits
snack-one dark chocolate
snack-hummus and crackers
dinner-steak, roasted potatoes and onions, green beans, fruit salad and one piece of chocolate cake (for Dave's birthday)
Erin
That does sound like fun...especially the free treatment part!
ReplyDeleteThursday info:
1 c cereal
1/4 c. soy energy mix
sandwich thin with pb
cheese quesadilla with guac (homemade)
1 oz dark choc
cheese quesadilla with guac again!
1 oz dark choc again
workout: kenpo x
Friday
1 c. cereal
banana with pb
chicken/rice/grilled peppers and onions/tomatoes/little cheese/guac (I was trying to duplicate chipotle)
homemade pizza
NO EXERCISE -- BAD!!!
I struggled thurs and fri. I can't seem to get motivated to exercise or eat my fruits/veggies, although I am still coming in at 1400 cals/day. It's been raining and cold here and I'm just dragging. I'm hoping Saturday is better!
Friday's info-
ReplyDeletesnack-kiwi, half a banana
workout-Fire 55 EZ, Abs 10, Stretch 10 and 2 hours of skiing!
breakfast-toast with a jelly/cottage cheese/walnut spread...sounds disgusting but was pretty tasty
lunch-tomato soup, cheese quesadilla, fruit salad, dark chocolate
snack-multi grain chips
dinner-leftover stir fry, carrots
snack-popcorn!
I need to work on getting in more veggies!
Erin
Saturday's info-
ReplyDeletesnack-banana w/almond butter
workouts-HIIT 25, Sculpt 30, Core 20
breakfast-banana walnut pancakes, hard boiled egg
lunch-smoked salmon roll up with spinach, half an apple, dark chocolate
snack-cherry Lara bar
dinner-chicken curry soup, few pieces of calamari, 1 coconut shrimp, oriental ahi tuna salad (we were treated out to dinner at a local country club)
snack upon returning home from local country club-almond milk and ginger snaps
Erin